"An apple a day keeps the doctor away."

What Is Quercetin?

A quick overview of quercetin.

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How Does Quercetin Work?

Quercetin's biochemical and physiological effects, and how these properties of quercetin translate to health benefits.

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Bioavailability of Quercetin

Is quercetin absorbed and stay in the body long enough to exert beneficial effects on our health?

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Dietary Sources of Quercetin

Did you know cocoa powder contains quercetin? What other foods, herbs, and spices have high amounts of quercetin?

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Herbs and Fruits Used In Traditional Medicine That Contain Quercetin

Which medicinal herbs used in traditional medicines such as Ayurveda, Kampo, Unani, Traditional Chinese Medicine (TCM), and Native American contain quercetin?

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